Adult Gymnastics
December:
Last day of Adult Gym: Monday 11th December - Adult Gym returns Monday 8th January
Our Adult Gymnastic class has proven to be a favourite for many. The class, which does not require any gymnastic experience, is for both males and females and runs for 1 hour and 30 minutes. All that's required to partake is a basic level of fitness. The class is of mixed ability and backgrounds, which includes stunt-actors, martial artists, keep fitters, ex-gymnasts (of all levels and and ages), as well as those who just "want to have a go"! The class begins with a group warmup, followed by an unstructured class where the equipment is yours to use and explore, with coaches on hand to help and support if desired.
Sound fun…? That's because it is. Come along and have a go!
Sound fun…? That's because it is. Come along and have a go!
Please note, you do not need to make a booking to attend. All participants must sign in at reception, new members must have photo ID (Passport or Driving License).
Fees & Uniform
The class is £13.00 per person (£12.50 for Students).
Attendants must become a member of British Gymnastics, which includes a single or block booking insurance fee of £24.00 per year. You can have a "taster session" before committing to pay the insurance fee.
Suggested clothing; t-shirt with either shorts, leggings or track trousers (bare feet is also recommended).
Attendants must become a member of British Gymnastics, which includes a single or block booking insurance fee of £24.00 per year. You can have a "taster session" before committing to pay the insurance fee.
Suggested clothing; t-shirt with either shorts, leggings or track trousers (bare feet is also recommended).
Days & Times
Monday: 20:30 - 22:00